Sleep Disturbance And Day Time Sleepiness - 1135 Words

which his characterized by snoring, sleep disturbance and day time sleepiness. There is a close relation between OSA and hypertension; as many as one-third of hypertensive patients and above 80% of those with resistant hypertension have OSA. Alcohol- Higher intake of alcohol increases the blood pressure. Reducing alcohol leads to fall in the systolic blood pressure. Stress- Psychological or environmental stress play a part in the causes of hypertension. Direct effects of situations such as poverty, unemployment and poor education (stressors) are involved, as are other aspects of lifestyle that are linked to hypertension. Exercise- Physical activity increases blood pressure, but people who exercise regularly have lower blood pressures. Such people, however, also may have a healthier diet and more sensible drinking and smoking habits. Other dietary factors- Vegetarians generally have lower BP than non-vegetarians. Reducing a meat rich diet with vegetable products reduces blood pressure. Caffeine and caffeinated drinks also increases blood pressure and must be avoided. THE VARIOUS BODY MECHANISMS THAT CAUSES AND INFLUENCES HYPERTENSION The various mechanisms that cause and influences hypertension are actually built into us for good reasons: we need them to keep our blood pressure from falling too low. But when they go somewhat awry, they cause high blood pressure. And when that happens, we need treatment for hypertension, ironically aimed at the same mechanisms. 1. HowShow MoreRelatedRelationship Between Technology Consumption And Sleep Deprivation984 Words   |  4 Pagesconsumption and sleep deprivation. In this technology driven Information Age many researchers believe it is important to determine the affect of such electronic devices on the population’s health and day-to-day life. While measuring scales and values differ among articles, there is an agreement among researchers that in bed technology use is positively associated with Insomnia. The relationship has been assessed through examination of morningness/eveningness, chronotype, daytime sleepiness and other determinatesRead MoreSleep Disturbances and Maternal Sleep1028 Words   |  5 PagesHypothesis: Children with sleep disturbances create poor quality of sleep and daytime functioning for the maternal parent. Variables: When predicting weather a child’s sleep disruptions affected the quality of maternal sleep; the dependent variable was the quality of sleep for the maternal parent and the independent variable was the child’s sleep disruptions. When predicting weather a child’s sleep disruption affected the daily functioning of the maternal parent; the dependent variables wereRead MoreThe Effects Of Partial Sleep Deprivation On Cognitive Performances944 Words   |  4 PagesThe effects of partial sleep deprivation on cognitive performances (such as attention and reaction time) was examined in twelve handball goalkeepers. After becoming familiar with the tests, the subjects participated in three tests in a randomized order over three days with a 72 hour rest period in between each session. These three days were (i) a reference-night which subjects slept nine hours, (ii) a partial sleep deprivation at the beginning of the night (SDB) where subjects slept from 3:00 toR ead MoreSleep Deprivation And Childhood Deprivation1628 Words   |  7 Pagesapproximately 8-10 hours of sleep per night and young adults (18-25) should be getting 7-9 hours of sleep ideally (Ferrara Gennaro, 2001). Getting this amount of sleep is ideal for proper growth and health in teens/young adults. However, generally speaking ask any typical High Schooler, more common in Juniors/Seniors, and they will say that their sleep schedule is nowhere close to the recommended amount (Dinges, Pack, Williams et al. 1997). This is where the issue of sleep deprivation arises. GettingRead MoreThe Effect Of Daytime Sleepiness On Aged Care Residents3515 Words   |  15 PagesTitle: Evidence in Relation to Daytime Sleepiness in Aged Care Residents INTRODUCTION: The case here is about the aged care facility with the greater number of residents having irregular sleeping pattern and are awake during the night resulting in daytime sleepiness. Daytime sleepiness is causing lack of physical activity; disturbed eating pattern and the residents tend to sleep for a long period during the day. In this assignment I am going to do research about what could be the reason behind thisRead MoreSleep Deprivation Is A Condition That Occurs If A Person Does Not Receive Enough Sleep1362 Words   |  6 PagesSleep deprivation is a condition that occurs if a person does not receive enough sleep. Sleep is a basic human need that a variety of nurses struggle with when working night shifts. Researchers believe that nurses who work night shifts in medical institutions usually suffer from sleep deprivation, which in turn cause headaches and adversely affects human biological rhythms. This causes disruption of important physiological functions, which in turn leads to the increase of medical errors. Lack ofRead MoreSleep Disorders : Sleep Apnea And Narcolepsy Essay1224 Words   |  5 PagesSleep†¦ How much is too little? How much is too much? Does it matter when one sleeps? Without the crucial state of rest for both the mind and the body, known as sleep, human beings would be unable to perform everyday skills essential to thriving, such eating, critical thinking, and performing tasks effectively. If one’s sleeping patterns are disturbed on a regular basis, then that person quite possibly might have a sleep disorder. The topic of sleep disorders is complex and extensive due to theRead MoreSleep Deprivation And Academic Performance1430 Words   |  6 PagesSleep Deprivation and Academic Performance in Adolescents Sleep deprivation is an increasing issue with adolescents. Statistics show that 60% of high schoolers report extreme daytime sleepiness. 20% to 33% of those high schools report falling asleep in class at least once during the week. Daytime sleepiness is only a small issue about sleep deprivation in students. Sleep deprivation negatively impacts school performance adolescent students because it interferes with brain development, create moodRead MoreThe Sleep Patterns Of University Students993 Words   |  4 PagesThe sleep patterns of university students are more problematic than those of high school students and non-university-attending adults: in one report, university students obtained fewer hours of sleep at night on leisure days relative to high school students, and their nighttime mid-sleep time was later on school days relative to that of high school students (Urner, Tornic, Bloch, 2009). Sleep problems in university student’s likely result from myriad influences, incl uding biological factors suchRead MoreSleep Needed for Human Life779 Words   |  4 PagesSleep is very important to a human being’s health. The consequences of sleep manifest in both health and performance. The relationships between sleep and performance have been studied in many different fields including human science, medicine, psychology, education, and business and etc. Sleep-related variables for instance sleep deficiency, sleep quality, sleep habits have been shown to influence the performance of students (Lack, 1986; Mulgrew et al., 2007; National Sleep Foundation, 2008; Pilcher